<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters"><channel><title><![CDATA[~ About This Life ~]]></title><description><![CDATA[~ About This Life ~ celebrates becoming new again by letting go of mindsets that bind us and healing wounds that trigger us so that our mind, body and spirit can thrive. Conversations filled with stories reveal how people decide to change their lives just by shifting a thought or belief and taking action. Join me and let's change our lives one day at a time. Available on Apple Podcasts and Spotify. 
]]></description><link>https://aboutthislife.callcast.co</link><generator>Podcast for Node</generator><lastBuildDate>Tue, 19 May 2026 19:34:39 GMT</lastBuildDate><atom:link href="https://aboutthislife.callcast.co/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Ann-Marie ]]></copyright><language><![CDATA[en]]></language><ttl>1440</ttl><itunes:block>No</itunes:block><podcast:locked owner="annmarie.maloney45@gmail.com">yes</podcast:locked><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Changing our lives, one day at a time. </itunes:subtitle><itunes:summary>~ About This Life ~ celebrates becoming new again by letting go of mindsets that bind us and healing wounds that trigger us so that our mind, body and spirit can thrive. Conversations filled with stories reveal how people decide to change their lives just by shifting a thought or belief and taking action. Join me and let&apos;s change our lives one day at a time. Available on Apple Podcasts and Spotify. 
</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ann-Marie </itunes:name><itunes:email>annmarie.maloney45@gmail.com</itunes:email></itunes:owner><itunes:explicit>false</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><item><title><![CDATA[S4 Ep 44 "Courageous Conversations - Reframing Rejection and Shaking Off Shyness"]]></title><description><![CDATA[<p>The sting of rejection, whether from a relationship, family member or job, hurts. But we need not stay stuck.</p>
<p>My guest and I swap stories about being shy and what it means to be rejected. It was an impromptu LIVE event in our online community.  Here is our conversation in raw form. ~</p>
<p></p>
<p>#rejection</p>
<p>#shyness</p>
<p>#introvert</p>
<p></p>
]]></description><link>https://aboutthislife.callcast.co/e/87bc146f-0ec0-4123-b47d-92a1534567ed</link><guid isPermaLink="false">87bc146f-0ec0-4123-b47d-92a1534567ed</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Sun, 08 Sep 2024 17:49:59 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/87bc146f-0ec0-4123-b47d-92a1534567ed.mp3" length="38706474" type="audio/mpeg"/><itunes:title>S4 Ep 44 &quot;Courageous Conversations - Reframing Rejection and Shaking Off Shyness&quot;</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>with Lucy Dutton </itunes:subtitle><itunes:summary>The sting of rejection, whether from a relationship, family member or job, hurts. But we need not stay stuck.
My guest and I swap stories about being shy and what it means to be rejected. It was an impromptu LIVE event in our online community.  Here is our conversation in raw form. ~

#rejection
#shyness
#introvert

</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:52</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/87bc146f-0ec0-4123-b47d-92a1534567ed/8f0f0b18-9e7a-4e2b-8f07-c72953d4895f.JPEG"/><itunes:season>4</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S4 Ep 43 "Figure Out the Game and You Will Figure Out Life" with Kevin McLemore]]></title><description><![CDATA[<p>"I saw the football field for the first time and spotted Coach Russo, the only familiar face. I jumped out of the car while it was still running and confessed to Coach Russo that my dad could NOT find out the lie I told about playing football. </p>
<p>Today's guest, Kevin McLemore, President of RMK Productions and Network, author, speaker, and podcaster, has a storied history of surviving his teenage years with mentors and role models to guide him. It is this experience and more that helps us navigate the challenges to survive, especially when face with a system that is against you, particularly if you are black or brown. </p>
<p>What are the challenges? McLemore has an answer about how to weather the storm and persevere. Listen - it can change your life.</p>
<p>#football</p>
<p>#FridayNightLights</p>
<p>#KevinMcLemore</p>
<p>#SundayMotivation</p>
<p>#TalkingwithWitKevinandSon</p>
<p>#juvenile</p>
<p>#education</p>
]]></description><link>https://aboutthislife.callcast.co/e/2831ea4e-87b5-46fb-b861-21bb4081e441</link><guid isPermaLink="false">2831ea4e-87b5-46fb-b861-21bb4081e441</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Mon, 19 Aug 2024 00:07:43 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/2831ea4e-87b5-46fb-b861-21bb4081e441.mp3" length="45880442" type="audio/mpeg"/><itunes:title>S4 Ep 43 &quot;Figure Out the Game and You Will Figure Out Life&quot; with Kevin McLemore</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>&quot;The Indispensable Game of X&apos;s and O&apos;s: How I Learned Everything I&apos;d Ever Need to Know about Life While Playing High School Football&quot; by Kevin McLemore </itunes:subtitle><itunes:summary>&quot;I saw the football field for the first time and spotted Coach Russo, the only familiar face. I jumped out of the car while it was still running and confessed to Coach Russo that my dad could NOT find out the lie I told about playing football. 
Today&apos;s guest, Kevin McLemore, President of RMK Productions and Network, author, speaker, and podcaster, has a storied history of surviving his teenage years with mentors and role models to guide him. It is this experience and more that helps us navigate the challenges to survive, especially when face with a system that is against you, particularly if you are black or brown. 
What are the challenges? McLemore has an answer about how to weather the storm and persevere. Listen - it can change your life.
#football
#FridayNightLights
#KevinMcLemore
#SundayMotivation
#TalkingwithWitKevinandSon
#juvenile
#education
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:59</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/2831ea4e-87b5-46fb-b861-21bb4081e441/4fd1e76a-efab-4f7e-93df-ae2eb56d6c57.JPEG"/><itunes:season>4</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S4 Ep 42 "Transforming Education: Inspiring Change in Educational Leadership" with Ivory Pearl Brown]]></title><description><![CDATA[<p>Education and its leadership require a fundamental shift. This need for change is increasingly evident because it can be a challenging environment for educators. They often feel the weight of societal issues such as homelessness, child abuse, food and housing insecurity. Sometimes the village that is needed to help children is not present for the adults. </p>
<p>What type of educational leader yields positive outcomes? Minister, author of "Prayers from the Principal's Office" and founder of Transformation Arise | Strategic Leadership and Solutions, Ivory Brown delves into the necessity to elevate the well-being of staff members and show empathy towards their personal challenges. Her alignment of innate talents and leadership style aligned with core values presents a holistic view of coaching teams and instructional design. This shift replaces enforcing compliance and maintaining control to an environment of trust and inspiration within teams. </p>
<p>Aligned with her new book, a devotional for educators, listen to Ivory's special prayer for educators beginning a new school year. ~ </p>
<p>#educationalleadership</p>
<p>#school</p>
<p>#instructionaldesign</p>
<p>#students</p>
<p>#ministerandeducation</p>
<p>#paradigmshifts</p>
<p>#mindsetchanges</p>
<p>#devotional</p>
<p>#journal</p>
<p>#teachers</p>
<p>#principals</p>
<p></p>
<p></p>
<p></p>
<p></p>
]]></description><link>https://aboutthislife.callcast.co/e/37d9c0f7-b0e3-4f29-adfb-04063578c512</link><guid isPermaLink="false">37d9c0f7-b0e3-4f29-adfb-04063578c512</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 13 Aug 2024 18:40:38 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/37d9c0f7-b0e3-4f29-adfb-04063578c512.mp3" length="53097258" type="audio/mpeg"/><itunes:title>S4 Ep 42 &quot;Transforming Education: Inspiring Change in Educational Leadership&quot; with Ivory Pearl Brown</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>*Transforming Education
*Beyond Compliance
*Redefining Leadership in Education</itunes:subtitle><itunes:summary>Education and its leadership require a fundamental shift. This need for change is increasingly evident because it can be a challenging environment for educators. They often feel the weight of societal issues such as homelessness, child abuse, food and housing insecurity. Sometimes the village that is needed to help children is not present for the adults. 
What type of educational leader yields positive outcomes? Minister, author of &quot;Prayers from the Principal&apos;s Office&quot; and founder of Transformation Arise | Strategic Leadership and Solutions, Ivory Brown delves into the necessity to elevate the well-being of staff members and show empathy towards their personal challenges. Her alignment of innate talents and leadership style aligned with core values presents a holistic view of coaching teams and instructional design. This shift replaces enforcing compliance and maintaining control to an environment of trust and inspiration within teams. 
Aligned with her new book, a devotional for educators, listen to Ivory&apos;s special prayer for educators beginning a new school year. ~ 
#educationalleadership
#school
#instructionaldesign
#students
#ministerandeducation
#paradigmshifts
#mindsetchanges
#devotional
#journal
#teachers
#principals




</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:36:52</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/37d9c0f7-b0e3-4f29-adfb-04063578c512/46628895-6cfd-4ba3-9bfa-241cad8bcb2f.JPEG"/><itunes:season>4</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S4 Ep 41 Navigating Biases in Education with Boldness and Resilience: An Immigrant Perspective]]></title><description><![CDATA[<p>Emmanuel reflects on the sacrifices and courage of parents who immigrate to a new country for the betterment of their children, leaving behind their own families and sacrificing the ability to be present for their loved ones in times of need. Through emotional experiences of his years growing up in a new country, Emmanuel learns the importance of family, sacrifice and recognizes the strength and resilience of ancestors that reflect their triumph. </p>
<p>To what end is this sacrifice? Educators across the country teach in a system where education is not easily accessible for all. The weight of sacrifice results in a loss of ancestral connections leading to a different kind of struggle within schools. Our conversation about education leads us to an urgency to empower all learners and how breaking barriers is an act of social justice. ~</p>
<p>He acknowledges the legacy of boldness and risk-taking that has been passed down from one generation to the next. </p>
<p>#immigrants</p>
<p>#education</p>
<p>#socialjustice</p>
<p>#sacrifice</p>
<p>#resilience</p>
<p>#multi-lingual learners</p>
<p>#teachers</p>
<p>#advocates</p>
<p>#learning</p>
<p>#schools</p>
]]></description><link>https://aboutthislife.callcast.co/e/c52f5cdc-a335-4afb-8521-4cff76d17431</link><guid isPermaLink="false">c52f5cdc-a335-4afb-8521-4cff76d17431</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 13 Aug 2024 01:22:13 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/c52f5cdc-a335-4afb-8521-4cff76d17431.mp3" length="47477736" type="audio/mpeg"/><itunes:title>S4 Ep 41 Navigating Biases in Education with Boldness and Resilience: An Immigrant Perspective</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>with Emmanuel Blanchard</itunes:subtitle><itunes:summary>Emmanuel reflects on the sacrifices and courage of parents who immigrate to a new country for the betterment of their children, leaving behind their own families and sacrificing the ability to be present for their loved ones in times of need. Through emotional experiences of his years growing up in a new country, Emmanuel learns the importance of family, sacrifice and recognizes the strength and resilience of ancestors that reflect their triumph. 
To what end is this sacrifice? Educators across the country teach in a system where education is not easily accessible for all. The weight of sacrifice results in a loss of ancestral connections leading to a different kind of struggle within schools. Our conversation about education leads us to an urgency to empower all learners and how breaking barriers is an act of social justice. ~
He acknowledges the legacy of boldness and risk-taking that has been passed down from one generation to the next. 
#immigrants
#education
#socialjustice
#sacrifice
#resilience
#multi-lingual learners
#teachers
#advocates
#learning
#schools
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:43</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/c52f5cdc-a335-4afb-8521-4cff76d17431/d53c8424-2d14-4228-a21c-33d4735cbe07.JPEG"/><itunes:season>3</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 40 "Mas and Music: Inside New York's Biggest Caribbean Celebration" with Andrew Maloney, Esq.]]></title><description><![CDATA[<p>The rhythm and colors are on display during New York City's West Indian Day Parade on Eastern Parkway. The beat of steel drums, colorful dancers and revelers line throughout the streets of New York draws a crowd of over 4 million annually. The Caribbean culture in America is alive and well. Andrew Maloney, Esq., Chairman of the Board of The West Indian American Carnival Day Association. Why does this annual celebration attract visitors from around the world? Maloney delves into the history and contribution of people of Caribben heritage and why it's so important to celebrate culture. ~</p>
<p></p>
<p>#West Indian</p>
<p>#Caribbean</p>
<p>#Eastern Parkway </p>
<p>#Labor Day Parade</p>
<p>#NYC</p>
<p>#Andrew Maloney</p>
<p>#steel pan music</p>
<p>#Caribbean Mas</p>
<p></p>
]]></description><link>https://aboutthislife.callcast.co/e/2dc51f97-01e5-4397-935d-4b16a8acdd9b</link><guid isPermaLink="false">2dc51f97-01e5-4397-935d-4b16a8acdd9b</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Sun, 04 Aug 2024 01:02:33 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/2dc51f97-01e5-4397-935d-4b16a8acdd9b.mp3" length="30406486" type="audio/mpeg"/><itunes:title>Ep 40 &quot;Mas and Music: Inside New York&apos;s Biggest Caribbean Celebration&quot; with Andrew Maloney, Esq.</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Jump up, Jump up! </itunes:subtitle><itunes:summary>The rhythm and colors are on display during New York City&apos;s West Indian Day Parade on Eastern Parkway. The beat of steel drums, colorful dancers and revelers line throughout the streets of New York draws a crowd of over 4 million annually. The Caribbean culture in America is alive and well. Andrew Maloney, Esq., Chairman of the Board of The West Indian American Carnival Day Association. Why does this annual celebration attract visitors from around the world? Maloney delves into the history and contribution of people of Caribben heritage and why it&apos;s so important to celebrate culture. ~

#West Indian
#Caribbean
#Eastern Parkway 
#Labor Day Parade
#NYC
#Andrew Maloney
#steel pan music
#Caribbean Mas

</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:29:40</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/2dc51f97-01e5-4397-935d-4b16a8acdd9b/63909497-844b-4ad8-b17a-5ef49a499dfe.JPEG"/><itunes:season>3</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 39 A Diamond in the Rough]]></title><description><![CDATA[<p>What if you defeat the odds of survival and succeed? Lean in to this conversation about a woman forged out of fire who shows that it is possible to live with joy. Jacqui's story is one of courage and determination as she gets to choose abundant life instead of despair. LISTEN. ~</p>
<p></p>
]]></description><link>https://aboutthislife.callcast.co/e/22c9d885-9657-4a29-b570-861a190e4b84</link><guid isPermaLink="false">22c9d885-9657-4a29-b570-861a190e4b84</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Wed, 24 Jul 2024 03:21:54 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/22c9d885-9657-4a29-b570-861a190e4b84.mp3" length="47519669" type="audio/mpeg"/><itunes:title>S3 Ep 39 A Diamond in the Rough</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Survival is Possible</itunes:subtitle><itunes:summary>What if you defeat the odds of survival and succeed? Lean in to this conversation about a woman forged out of fire who shows that it is possible to live with joy. Jacqui&apos;s story is one of courage and determination as she gets to choose abundant life instead of despair. LISTEN. ~

</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:40</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/22c9d885-9657-4a29-b570-861a190e4b84/0de80c6d-418e-4b60-8baa-c1f5f7cc3c47.JPEG"/><itunes:season>3</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 38 There is Always Better If You Take the First Step]]></title><description><![CDATA[<p>Family is supposed to be a safe space for a child. But what if family members use you and inflict harm? A conversation with Kimmie speaks to how you can heal and have hope despite the odds against you. Trigger Warning: rape, incest, death</p>
<p>#shame</p>
<p>#rape</p>
<p>#incest</p>
<p>#faith</p>
<p>#forgiveness</p>
<p>#mentalhealth</p>
]]></description><link>https://aboutthislife.callcast.co/e/6d5f9f89-a47a-47a7-8443-f6870ed86902</link><guid isPermaLink="false">6d5f9f89-a47a-47a7-8443-f6870ed86902</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 16 Jul 2024 21:16:23 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/6d5f9f89-a47a-47a7-8443-f6870ed86902.mp3" length="72798821" type="audio/mpeg"/><itunes:title>S3 Ep 38 There is Always Better If You Take the First Step</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>One woman&apos;s journey to escape family abuse</itunes:subtitle><itunes:summary>Family is supposed to be a safe space for a child. But what if family members use you and inflict harm? A conversation with Kimmie speaks to how you can heal and have hope despite the odds against you. Trigger Warning: rape, incest, death
#shame
#rape
#incest
#faith
#forgiveness
#mentalhealth
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:30:19</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 37 Close Your Eyes and Look]]></title><description><![CDATA[<p>Elijah Caldwell writes a captivating parable about the quest to find yourself and find a life filled with purpose. Through storytelling, we meet Micah, a timeless dreamer whose journey takes us on adventures with Mr. Heart, Miss Destiny, Master Mind and other characters in search of purpose. Every page has words and phrases that can be easily quoted as affirmations, every principle serves our spirit and increase our faith. In our conversation, Elijah gives us a glimpse of his genius and unveil some truths about the book. You don't want to miss this episode, it will change your life. ~ </p>
]]></description><link>https://aboutthislife.callcast.co/e/31bc6aed-46d9-4f6d-89c3-eb7db47fe400</link><guid isPermaLink="false">31bc6aed-46d9-4f6d-89c3-eb7db47fe400</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Mon, 01 Jul 2024 19:00:43 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/31bc6aed-46d9-4f6d-89c3-eb7db47fe400.mp3" length="74937703" type="audio/mpeg"/><itunes:title>S3 Ep 37 Close Your Eyes and Look</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Behold and Wonder</itunes:subtitle><itunes:summary>Elijah Caldwell writes a captivating parable about the quest to find yourself and find a life filled with purpose. Through storytelling, we meet Micah, a timeless dreamer whose journey takes us on adventures with Mr. Heart, Miss Destiny, Master Mind and other characters in search of purpose. Every page has words and phrases that can be easily quoted as affirmations, every principle serves our spirit and increase our faith. In our conversation, Elijah gives us a glimpse of his genius and unveil some truths about the book. You don&apos;t want to miss this episode, it will change your life. ~ 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:13</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/31bc6aed-46d9-4f6d-89c3-eb7db47fe400/c7cc00d9-8aef-4511-95ea-c0505943265f.JPEG"/><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 36 Don't Throw It Away]]></title><description><![CDATA[<p>When you go about the process of updating your home, you find unexpected surprises. It is the same with life -- when you let go of mistakes and baggage that drags you, you create space for blessings to flow. Listen with me, your host Ann-Marie. </p>
]]></description><link>https://aboutthislife.callcast.co/e/dc589467-0fba-4869-be5c-74e32f9f524c</link><guid isPermaLink="false">dc589467-0fba-4869-be5c-74e32f9f524c</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Sun, 23 Jun 2024 14:29:22 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/dc589467-0fba-4869-be5c-74e32f9f524c.mp3" length="13221066" type="audio/mpeg"/><itunes:title>S3 Ep 36 Don&apos;t Throw It Away</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Re-purposing That Which is Tarnished</itunes:subtitle><itunes:summary>When you go about the process of updating your home, you find unexpected surprises. It is the same with life -- when you let go of mistakes and baggage that drags you, you create space for blessings to flow. Listen with me, your host Ann-Marie. 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:09:10</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>3</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 35 Sunday Motivation with Kevin McLemore and Friends]]></title><description><![CDATA[<p>Sunday Motivation with Kevin McLemore takes us inside the power of words. I was invited to be a guest on the podcast where ordinary people talk about extraordinary things. This week we look at how opposite statements can be true at the same time. We are changing our lives one day at a time. ~</p>
<p>#KevinMcLemore</p>
<p>#RMKProductions</p>
<p>#quotes</p>
<p>#powerofwords</p>
<p></p>
]]></description><link>https://aboutthislife.callcast.co/e/081eb71f-a8e5-4a43-94e9-47002c5ed0d9</link><guid isPermaLink="false">081eb71f-a8e5-4a43-94e9-47002c5ed0d9</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Wed, 12 Jun 2024 21:41:06 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/081eb71f-a8e5-4a43-94e9-47002c5ed0d9.mp3" length="72290566" type="audio/mpeg"/><itunes:title>S3 Ep 35 Sunday Motivation with Kevin McLemore and Friends</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>The Paradox of Life</itunes:subtitle><itunes:summary>Sunday Motivation with Kevin McLemore takes us inside the power of words. I was invited to be a guest on the podcast where ordinary people talk about extraordinary things. This week we look at how opposite statements can be true at the same time. We are changing our lives one day at a time. ~
#KevinMcLemore
#RMKProductions
#quotes
#powerofwords

</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:12</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/081eb71f-a8e5-4a43-94e9-47002c5ed0d9/797173c6-79f8-4d5c-9102-d5c89e3f2e80.JPEG"/><itunes:season>3</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 34 A Standout Mind with Elijah Caldwell]]></title><description><![CDATA[<p>Through his love of words and an entrepreneurial spirit, Elijah Caldwell runs a masterclass in a paradigm shift from "do, do, do" to "allowing yourself to be who you are." Our conversation runs through being identified as talented and gifted to courageous conversations of living out your own vision. Adding motivational speaker to his credit, Elijah shows us why we must get out of our own way to live a fulfilled life. Author of "Close Your Eyes and Look: How to Journey Within to Find Success," Elijah invites us to see how we define ourselves differently from the norm.</p>
<p>#CreativeArtist</p>
<p>#multilinguist</p>
<p>#flytimelessmotivation</p>
<p>#GrowthMindset</p>
<p>#SiliconeValleyCapitalClub</p>
<p>#motivationalconcerts</p>
<p>#authenticlife</p>
<p>#cultureandlanguages</p>
<p>#omegapsiphi</p>
]]></description><link>https://aboutthislife.callcast.co/e/b1c54d44-1bd0-4e65-9554-32c3a2b6b771</link><guid isPermaLink="false">b1c54d44-1bd0-4e65-9554-32c3a2b6b771</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Mon, 03 Jun 2024 08:12:26 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/b1c54d44-1bd0-4e65-9554-32c3a2b6b771.mp3" length="96481063" type="audio/mpeg"/><itunes:title>S3 Ep 34 A Standout Mind with Elijah Caldwell</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Masterclass in Being Not Doing</itunes:subtitle><itunes:summary>Through his love of words and an entrepreneurial spirit, Elijah Caldwell runs a masterclass in a paradigm shift from &quot;do, do, do&quot; to &quot;allowing yourself to be who you are.&quot; Our conversation runs through being identified as talented and gifted to courageous conversations of living out your own vision. Adding motivational speaker to his credit, Elijah shows us why we must get out of our own way to live a fulfilled life. Author of &quot;Close Your Eyes and Look: How to Journey Within to Find Success,&quot; Elijah invites us to see how we define ourselves differently from the norm.
#CreativeArtist
#multilinguist
#flytimelessmotivation
#GrowthMindset
#SiliconeValleyCapitalClub
#motivationalconcerts
#authenticlife
#cultureandlanguages
#omegapsiphi
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:40:12</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/b1c54d44-1bd0-4e65-9554-32c3a2b6b771/9ca0e722-73ab-4245-b5ef-cb05409715cc.JPEG"/><itunes:season>3</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 33 Believe Her When She Tells You - ]]></title><description><![CDATA[<p>TRIGGER WARNING: This episode contains sensitive information about domestic violence, incest and suicide. ~  Hotline - 800-799-7233 Text BEGIN to 88788  Suicide Hotline - Call or Text 988</p>
<p>Listen, a life filled with tragedy is redeemed. Surviving incest, pregnant by force and a near death incident was just the beginning. It's a miracle thatTywanah Evette is alive. Hear Tywanah tell her story of rising from ashes to victory.</p>
<p>#domesticviolence</p>
<p>#survivor</p>
<p>#incest</p>
<p>#suicide </p>
<p>#stepparent</p>
<p>#narcissisticpartner</p>
]]></description><link>https://aboutthislife.callcast.co/e/6442b7f6-27ca-47d4-bdd0-0dd56dc13ae6</link><guid isPermaLink="false">6442b7f6-27ca-47d4-bdd0-0dd56dc13ae6</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Wed, 22 May 2024 01:44:12 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/6442b7f6-27ca-47d4-bdd0-0dd56dc13ae6.mp3" length="99291943" type="audio/mpeg"/><itunes:title>S3 Ep 33 Believe Her When She Tells You - </itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>How I Survived the Unimaginable</itunes:subtitle><itunes:summary>TRIGGER WARNING: This episode contains sensitive information about domestic violence, incest and suicide. ~  Hotline - 800-799-7233 Text BEGIN to 88788  Suicide Hotline - Call or Text 988
Listen, a life filled with tragedy is redeemed. Surviving incest, pregnant by force and a near death incident was just the beginning. It&apos;s a miracle thatTywanah Evette is alive. Hear Tywanah tell her story of rising from ashes to victory.
#domesticviolence
#survivor
#incest
#suicide 
#stepparent
#narcissisticpartner
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:22</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/6442b7f6-27ca-47d4-bdd0-0dd56dc13ae6/d78de05c-f551-4b98-a644-4c6e83385041.JPEG"/><itunes:season>3</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 32 Technology Roadblocks and Rocking in Your 60s]]></title><description><![CDATA[<p>There's nothing like hitting your sweet spot and then being derailed. The speed at which technology works can challenge progress. The proverbial 10 steps forward and 2 steps back shows up in life. Find out how a technical glitch almost through me off track. Reach out to me if you're on the cusp of turning 60. Welcome to the club and let's talk about life!</p>
]]></description><link>https://aboutthislife.callcast.co/e/20ddee3c-c05d-4d63-b52a-b0fb6f8837d7</link><guid isPermaLink="false">20ddee3c-c05d-4d63-b52a-b0fb6f8837d7</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Thu, 16 May 2024 23:40:33 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/20ddee3c-c05d-4d63-b52a-b0fb6f8837d7.mp3" length="12863370" type="audio/mpeg"/><itunes:title>S3 Ep 32 Technology Roadblocks and Rocking in Your 60s</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>When Fast Forward and Slow Motion Collide</itunes:subtitle><itunes:summary>There&apos;s nothing like hitting your sweet spot and then being derailed. The speed at which technology works can challenge progress. The proverbial 10 steps forward and 2 steps back shows up in life. Find out how a technical glitch almost through me off track. Reach out to me if you&apos;re on the cusp of turning 60. Welcome to the club and let&apos;s talk about life!
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:55</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/20ddee3c-c05d-4d63-b52a-b0fb6f8837d7/bd108f80-6fc4-4c94-864e-c327de088564.JPEG"/><itunes:season>3</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 31 I Choose Life with Risa August]]></title><description><![CDATA[<p>Author and speaker Risa August faces a brain tumor head on. In this inspirational story of resilience and hope, Risa rides a thousand miles with Bubba. Find out how she defeats cancer in her love letter to life. </p>
<p>#speaker</p>
<p>#author</p>
<p>#Gestaltpractitioner</p>
<p>#resilient</p>
<p>#cyclist</p>
<p>#igniterofdreams</p>
<p>#playbook</p>
]]></description><link>https://aboutthislife.callcast.co/e/3fffabdf-037b-42bb-bf91-54fb418cc395</link><guid isPermaLink="false">3fffabdf-037b-42bb-bf91-54fb418cc395</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 14 May 2024 11:35:33 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/3fffabdf-037b-42bb-bf91-54fb418cc395.mp3" length="70822183" type="audio/mpeg"/><itunes:title>S3 Ep 31 I Choose Life with Risa August</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>A Brain Tumor Can&apos;t Stop Me</itunes:subtitle><itunes:summary>Author and speaker Risa August faces a brain tumor head on. In this inspirational story of resilience and hope, Risa rides a thousand miles with Bubba. Find out how she defeats cancer in her love letter to life. 
#speaker
#author
#Gestaltpractitioner
#resilient
#cyclist
#igniterofdreams
#playbook
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:29:30</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/3fffabdf-037b-42bb-bf91-54fb418cc395/d64d5e9f-f5e3-4f27-a8c9-e0cf5258aae5.JPEG"/><itunes:season>3</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 30 There's a New Life Waiting on You]]></title><description><![CDATA[<p>Laura Jane Layton, host of The Laura Jane Layton Show, joins the conversation about leaving behind limiting beliefs, reframing our words so that we speak positive affirmations over ourselves. Join the conversation so that you find the language to speak life into yourself. ~  </p>
<p>#limitingbeliefs</p>
<p>#affirmations</p>
<p>#reframingourlives</p>
<p>#selfworth</p>
]]></description><link>https://aboutthislife.callcast.co/e/66513abb-212d-4d88-94d6-7581ef4673c2</link><guid isPermaLink="false">66513abb-212d-4d88-94d6-7581ef4673c2</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 14 May 2024 11:28:21 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/66513abb-212d-4d88-94d6-7581ef4673c2.mp3" length="88695463" type="audio/mpeg"/><itunes:title>S3 Ep 30 There&apos;s a New Life Waiting on You</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Let Go of Limiting Beliefs and Live</itunes:subtitle><itunes:summary>Laura Jane Layton, host of The Laura Jane Layton Show, joins the conversation about leaving behind limiting beliefs, reframing our words so that we speak positive affirmations over ourselves. Join the conversation so that you find the language to speak life into yourself. ~  
#limitingbeliefs
#affirmations
#reframingourlives
#selfworth
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:36:57</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/66513abb-212d-4d88-94d6-7581ef4673c2/3534bc51-76b9-443f-aa9d-6b511063b9be.JPEG"/><itunes:season>3</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S3 Ep 29 In the Spirit with Tina C Hines]]></title><description><![CDATA[<p>Discernment is a generational gift that few people talk about. Clairvoyant, medium, and a healer, Tina Hines invites you to find hope in the gifts brought by our ancestors. The mom of an "extra needs" child, Tina's battle with depression and heart failure is a story that you don't want to miss. Find out how she moves across continents with renewed sense of purpose.</p>
<p>#special needs children</p>
<p>#medium</p>
<p>#Morocco</p>
<p>#heart attack </p>
]]></description><link>https://aboutthislife.callcast.co/e/261e02ea-dcc1-4e93-a70a-392df7271575</link><guid isPermaLink="false">261e02ea-dcc1-4e93-a70a-392df7271575</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 14 May 2024 11:19:21 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/261e02ea-dcc1-4e93-a70a-392df7271575.mp3" length="100100262" type="audio/mpeg"/><itunes:title>S3 Ep 29 In the Spirit with Tina C Hines</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Navigating Life After Depression and Heart Failure</itunes:subtitle><itunes:summary>Discernment is a generational gift that few people talk about. Clairvoyant, medium, and a healer, Tina Hines invites you to find hope in the gifts brought by our ancestors. The mom of an &quot;extra needs&quot; child, Tina&apos;s battle with depression and heart failure is a story that you don&apos;t want to miss. Find out how she moves across continents with renewed sense of purpose.
#special needs children
#medium
#Morocco
#heart attack 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:42</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/261e02ea-dcc1-4e93-a70a-392df7271575/4e8827fb-0acf-442b-9a7c-120c2003b604.JPEG"/><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[No Longer Chasing, Focused on Becoming]]></title><description><![CDATA[<p>Welcome to Season 3. This new season is about magic -- the kind that lives inside of you. Get ready. Get set. Go.  </p>
<p></p>
<p>#LovingYourself</p>
<p>#Authentic Self</p>
]]></description><link>https://aboutthislife.callcast.co/e/2fbce428-d2a3-421f-91fa-36791fc5d477</link><guid isPermaLink="false">2fbce428-d2a3-421f-91fa-36791fc5d477</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 30 Apr 2024 00:51:51 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/2fbce428-d2a3-421f-91fa-36791fc5d477.mp3" length="13871658" type="audio/mpeg"/><itunes:title>No Longer Chasing, Focused on Becoming</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Evolving to be Your Best Self </itunes:subtitle><itunes:summary>Welcome to Season 3. This new season is about magic -- the kind that lives inside of you. Get ready. Get set. Go.  

#LovingYourself
#Authentic Self
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:09:37</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 27 I Dare You to Do It with Stacey Lauren]]></title><description><![CDATA[<p>"If you start to walk on the way, the way appears." Sometimes in life you start out doing one thing, and it becomes more. It becomes bigger than a project, bigger than just you. It becomes a community of like-minded believers. Join me and my guest Stacey Lauren -- Stacey Lauren, founder of Do the Thing: a podcast, community, and formula that helps people overcome limitations, achieve goals, and unlock their potential. She’s also passionate about podcast business mentorship, community building, and entrepreneurship. Stacey overseestwo communities that perform challenges to further their expansion while using the Do The Thing formula. </p>
]]></description><link>https://aboutthislife.callcast.co/e/825197ec-cbdf-461c-b907-a9ef1656e733</link><guid isPermaLink="false">825197ec-cbdf-461c-b907-a9ef1656e733</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Fri, 05 Jan 2024 23:31:44 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/825197ec-cbdf-461c-b907-a9ef1656e733.mp3" length="64176103" type="audio/mpeg"/><itunes:title>S2 Ep 27 I Dare You to Do It with Stacey Lauren</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>You Were Meant for More</itunes:subtitle><itunes:summary>&quot;If you start to walk on the way, the way appears.&quot; Sometimes in life you start out doing one thing, and it becomes more. It becomes bigger than a project, bigger than just you. It becomes a community of like-minded believers. Join me and my guest Stacey Lauren -- Stacey Lauren, founder of Do the Thing: a podcast, community, and formula that helps people overcome limitations, achieve goals, and unlock their potential. She’s also passionate about podcast business mentorship, community building, and entrepreneurship. Stacey overseestwo communities that perform challenges to further their expansion while using the Do The Thing formula. 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:26:44</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/825197ec-cbdf-461c-b907-a9ef1656e733/a1b41af7-c3f5-43c3-88c1-38652a7ff3f3.JPEG"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 26  Sit in the Center of Your Soul with Candice Camille]]></title><description><![CDATA[<p>The bible verse Isaiah 61:3 promises to "those who grieve in Zion -- to bestow on them a crown of beauty instead of ashes, the oil of gladness instead of mourning, and a garment of praise instead of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor." Author, speaker, wellogist and entrepreneur Candice Camille's story from abuse to housing insecurity to victory, is one of beauty rising from the ashes. Let's listen!</p>
]]></description><link>https://aboutthislife.callcast.co/e/1aa4bcbd-28c7-4b94-8932-206d6505568e</link><guid isPermaLink="false">1aa4bcbd-28c7-4b94-8932-206d6505568e</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 02 Jan 2024 01:06:46 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/1aa4bcbd-28c7-4b94-8932-206d6505568e.mp3" length="122637223" type="audio/mpeg"/><itunes:title>S2 Ep 26  Sit in the Center of Your Soul with Candice Camille</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Well, would you look at God! </itunes:subtitle><itunes:summary>The bible verse Isaiah 61:3 promises to &quot;those who grieve in Zion -- to bestow on them a crown of beauty instead of ashes, the oil of gladness instead of mourning, and a garment of praise instead of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor.&quot; Author, speaker, wellogist and entrepreneur Candice Camille&apos;s story from abuse to housing insecurity to victory, is one of beauty rising from the ashes. Let&apos;s listen!
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:05</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/1aa4bcbd-28c7-4b94-8932-206d6505568e/074dd4a9-9bcf-4e43-9562-1c4e4a17bb1b.JPEG"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep25 Our Stories, Our Humanity with Jean Green]]></title><description><![CDATA[<p>The secret sauce to life is to create memories. Join me and guest Jean Green as we unpack the stories as told by her grandfather. Stories create a tapestry for our family and woven together, can blend together to enrich our humanity and caring for others. Wow, another way to create legacy. May this episode be a blessing to you and yours. ~ </p>
]]></description><link>https://aboutthislife.callcast.co/e/97185634-493e-49af-bb52-7949326fbd8d</link><guid isPermaLink="false">97185634-493e-49af-bb52-7949326fbd8d</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Fri, 22 Dec 2023 11:38:37 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/97185634-493e-49af-bb52-7949326fbd8d.mp3" length="56313930" type="audio/mpeg"/><itunes:title>S2 Ep25 Our Stories, Our Humanity with Jean Green</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Create Memories</itunes:subtitle><itunes:summary>The secret sauce to life is to create memories. Join me and guest Jean Green as we unpack the stories as told by her grandfather. Stories create a tapestry for our family and woven together, can blend together to enrich our humanity and caring for others. Wow, another way to create legacy. May this episode be a blessing to you and yours. ~ 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:06</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 24 Where's Your Money Going? with Sharon Harrell]]></title><description><![CDATA[<p>Money is currency for energy. Where are energy goes, our money follows. Once we see it as an expression of our heart's posture about values and lifestyle, we find the root. Rooted in principles, we can move can take steps to move from scarcity to abundance. Join me and my guest Sharon Harrell as we dispell the myth that money is the root of all evil. ~ </p>
]]></description><link>https://aboutthislife.callcast.co/e/af7b3923-a365-4a47-8b69-99e87cbff376</link><guid isPermaLink="false">af7b3923-a365-4a47-8b69-99e87cbff376</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Sun, 17 Dec 2023 04:18:58 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/af7b3923-a365-4a47-8b69-99e87cbff376.mp3" length="58329642" type="audio/mpeg"/><itunes:title>S2 Ep 24 Where&apos;s Your Money Going? with Sharon Harrell</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Building wealth when you have more month than money. </itunes:subtitle><itunes:summary>Money is currency for energy. Where are energy goes, our money follows. Once we see it as an expression of our heart&apos;s posture about values and lifestyle, we find the root. Rooted in principles, we can move can take steps to move from scarcity to abundance. Join me and my guest Sharon Harrell as we dispell the myth that money is the root of all evil. ~ 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:40:30</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/af7b3923-a365-4a47-8b69-99e87cbff376/be36cf54-06b4-43a2-96ac-7152d5381723.JPEG"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 23 A Couple of Chicks, a Bar and a Pear Ring with Grace]]></title><description><![CDATA[<p>What's it like to date in 2023? Grace and I whoop it up about the trials and trevail of finding love. Grace is hilarious in recounting the worse dates. The surprise ending about love is the hope we need to hear. ~  </p>
]]></description><link>https://aboutthislife.callcast.co/e/ef9be9da-c8bd-4252-9288-5d94b3dbca5e</link><guid isPermaLink="false">ef9be9da-c8bd-4252-9288-5d94b3dbca5e</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Fri, 08 Dec 2023 00:53:39 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/ef9be9da-c8bd-4252-9288-5d94b3dbca5e.mp3" length="45755850" type="audio/mpeg"/><itunes:title>S2 Ep 23 A Couple of Chicks, a Bar and a Pear Ring with Grace</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>I&apos;m Single, Now&apos;s Your Chance</itunes:subtitle><itunes:summary>What&apos;s it like to date in 2023? Grace and I whoop it up about the trials and trevail of finding love. Grace is hilarious in recounting the worse dates. The surprise ending about love is the hope we need to hear. ~  
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:46</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/ef9be9da-c8bd-4252-9288-5d94b3dbca5e/a2fd52ba-e7e6-4baf-b7c8-c1bb536c325e.JPEG"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 22 Loving Me with Community Organizer Vie Padilla]]></title><description><![CDATA[<p>Our hearts long to be loved and to love. What happens when you love the wrong person? How do you find your way back to yourself? Activist and community organizer Vie Padilla shares her testimony of resiliency and finding peace in a safe place. Through her journey, Vie's life mission to help our Latina brothers and sisters thrive in this country is central to her purpose. Welcome to ~ About This Life. ~  </p>
]]></description><link>https://aboutthislife.callcast.co/e/2dcd25f9-5e4d-4d37-8596-9c2a413b0669</link><guid isPermaLink="false">2dcd25f9-5e4d-4d37-8596-9c2a413b0669</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Wed, 29 Nov 2023 21:29:42 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/2dcd25f9-5e4d-4d37-8596-9c2a413b0669.mp3" length="86043941" type="audio/mpeg"/><itunes:title>S2 Ep 22 Loving Me with Community Organizer Vie Padilla</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Is he/she a safe place for me? </itunes:subtitle><itunes:summary>Our hearts long to be loved and to love. What happens when you love the wrong person? How do you find your way back to yourself? Activist and community organizer Vie Padilla shares her testimony of resiliency and finding peace in a safe place. Through her journey, Vie&apos;s life mission to help our Latina brothers and sisters thrive in this country is central to her purpose. Welcome to ~ About This Life. ~  
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:35:51</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/2dcd25f9-5e4d-4d37-8596-9c2a413b0669/2ad367ec-76ef-4e7d-9abf-f856369ff57c.JPEG"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 21 Through the Eyes of a Child]]></title><description><![CDATA[<p>A child's eyes can see the world through a sense of wonder. This chance encounter with a 4 year-old reveals how we can spread joy just by being ourselves. ~ </p>
]]></description><link>https://aboutthislife.callcast.co/e/3687e8c3-cf67-484c-812a-9a458e63a201</link><guid isPermaLink="false">3687e8c3-cf67-484c-812a-9a458e63a201</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Mon, 20 Nov 2023 01:25:21 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/3687e8c3-cf67-484c-812a-9a458e63a201.mp3" length="12456305" type="audio/mpeg"/><itunes:title>S2 Ep 21 Through the Eyes of a Child</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>How a smile can change lives. </itunes:subtitle><itunes:summary>A child&apos;s eyes can see the world through a sense of wonder. This chance encounter with a 4 year-old reveals how we can spread joy just by being ourselves. ~ 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:38</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 20 You Will See Me and You Will Hear Me with Realty Goddess Lala Key]]></title><description><![CDATA[<p>Ex-patriots know how to live - enjoying overseas life in a new culture.  Adventurers and travelers may be surprised to find that moving to another country is "a thing." If life was that easy. Hurt by a family member, compounded by grief, Lala Key walks us through chapters of healing in song. ~</p>
]]></description><link>https://aboutthislife.callcast.co/e/84b901da-68dc-49ac-9870-7270aff8a466</link><guid isPermaLink="false">84b901da-68dc-49ac-9870-7270aff8a466</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Wed, 15 Nov 2023 23:13:24 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/84b901da-68dc-49ac-9870-7270aff8a466.mp3" length="105914021" type="audio/mpeg"/><itunes:title>S2 Ep 20 You Will See Me and You Will Hear Me with Realty Goddess Lala Key</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Moving Through Abuse and Grief</itunes:subtitle><itunes:summary>Ex-patriots know how to live - enjoying overseas life in a new culture.  Adventurers and travelers may be surprised to find that moving to another country is &quot;a thing.&quot; If life was that easy. Hurt by a family member, compounded by grief, Lala Key walks us through chapters of healing in song. ~
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:07</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/84b901da-68dc-49ac-9870-7270aff8a466/b91ee40e-00f8-4473-a39b-4c44a4bff370.JPEG"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 19 When Mornings are Lit with Author Erik Williams]]></title><description><![CDATA[<p>How do you go from devastating news to rebuilding a life? Mr. DetroitMade Erik Williams guides us through what is possible. And to the Big D, "what up tho'?"</p>
]]></description><link>https://aboutthislife.callcast.co/e/4d7e6a02-9a11-4354-bcd1-4f0d5e07534a</link><guid isPermaLink="false">4d7e6a02-9a11-4354-bcd1-4f0d5e07534a</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Sat, 11 Nov 2023 23:50:45 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/4d7e6a02-9a11-4354-bcd1-4f0d5e07534a.mp3" length="71412078" type="audio/mpeg"/><itunes:title>S2 Ep 19 When Mornings are Lit with Author Erik Williams</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>PRESS ... with entrepreneur, realtor, author, and Pastor Erik Williams</itunes:subtitle><itunes:summary>How do you go from devastating news to rebuilding a life? Mr. DetroitMade Erik Williams guides us through what is possible. And to the Big D, &quot;what up tho&apos;?&quot;
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:29:45</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesEpisodeCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/4d7e6a02-9a11-4354-bcd1-4f0d5e07534a/fc2e92f8-03d7-4551-a747-52e424190046.JPEG"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 Ep 18 Living Our Best Lives]]></title><description><![CDATA[<p>If you can ask someone, what made them not just successful, but fall in love with their life, would you? ~ About This Life ~ is conversations with real people, living real dreams through the high's and low's of life. Welcome to Season 2. </p>
]]></description><link>https://aboutthislife.callcast.co/e/3d30899d-eaf5-469a-b6d1-4ff77e74b310</link><guid isPermaLink="false">3d30899d-eaf5-469a-b6d1-4ff77e74b310</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Sat, 11 Nov 2023 23:42:13 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/3d30899d-eaf5-469a-b6d1-4ff77e74b310.mp3" length="6644298" type="audio/mpeg"/><itunes:title>S2 Ep 18 Living Our Best Lives</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Conversations to help the community. Welcome to Season 2. </itunes:subtitle><itunes:summary>If you can ask someone, what made them not just successful, but fall in love with their life, would you? ~ About This Life ~ is conversations with real people, living real dreams through the high&apos;s and low&apos;s of life. Welcome to Season 2. 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:04:36</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 17 - Solo - That's a Wrap!]]></title><description><![CDATA[<p>Our wins are victories, our mistakes are our lessons. They teach us what to keep, what to let go, and how to move forward. This is a path to seeing the light inside of ourselves. If we can see the light, we can move beyond surviving to thriving. ~ See you next season of ~ About This Life ~.</p>
]]></description><link>https://aboutthislife.callcast.co/e/07f592aa-3300-46d9-8129-c98671874a6d</link><guid isPermaLink="false">07f592aa-3300-46d9-8129-c98671874a6d</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Fri, 25 Aug 2023 23:36:07 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/07f592aa-3300-46d9-8129-c98671874a6d.mp3" length="10692099" type="audio/mpeg"/><itunes:title>S1 Ep 17 - Solo - That&apos;s a Wrap!</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Thank you for the lesson - I&apos;m good now. </itunes:subtitle><itunes:summary>Our wins are victories, our mistakes are our lessons. They teach us what to keep, what to let go, and how to move forward. This is a path to seeing the light inside of ourselves. If we can see the light, we can move beyond surviving to thriving. ~ See you next season of ~ About This Life ~.
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:07:25</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 16 - with Terrance McNeil, The Education of Our Black Sons]]></title><description><![CDATA[<p>Freedom fighter, orator and prolific writer Frederick Douglass said, "It is easier to build strong children than to repair broken men." </p>
<p>Are we building strong children? Are we providing an equitable conversation for black boys?Today's conversation focuses on how well educators do, or don't, teach our sons of color. </p>
]]></description><link>https://aboutthislife.callcast.co/e/da51596d-12ef-4563-9290-0ba728e05600</link><guid isPermaLink="false">da51596d-12ef-4563-9290-0ba728e05600</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Fri, 25 Aug 2023 22:55:04 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/da51596d-12ef-4563-9290-0ba728e05600.mp3" length="52130442" type="audio/mpeg"/><itunes:title>S1 Ep 16 - with Terrance McNeil, The Education of Our Black Sons</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Do You See Me? </itunes:subtitle><itunes:summary>Freedom fighter, orator and prolific writer Frederick Douglass said, &quot;It is easier to build strong children than to repair broken men.&quot; 
Are we building strong children? Are we providing an equitable conversation for black boys?Today&apos;s conversation focuses on how well educators do, or don&apos;t, teach our sons of color. 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:36:12</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 15 - Solo - Baby Boy ]]></title><description><![CDATA[<p>When the world is against you, it's a fight to survive every day. Being a target of hate and coming out whole requires a supernatural strenth. For every mother that has to lift your son's head up high, HOLD ON. ~ </p>
<p></p>
]]></description><link>https://aboutthislife.callcast.co/e/3792085f-e45f-44e7-8891-692e6ce28b51</link><guid isPermaLink="false">3792085f-e45f-44e7-8891-692e6ce28b51</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Fri, 25 Aug 2023 22:44:20 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/3792085f-e45f-44e7-8891-692e6ce28b51.mp3" length="2245980" type="audio/mpeg"/><itunes:title>S1 Ep 15 - Solo - Baby Boy </itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Lifting up our sons ~</itunes:subtitle><itunes:summary>When the world is against you, it&apos;s a fight to survive every day. Being a target of hate and coming out whole requires a supernatural strenth. For every mother that has to lift your son&apos;s head up high, HOLD ON. ~ 

</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:01:36</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 14 Molesey Crawford - We Come from Royalty]]></title><description><![CDATA[<p>From our ancestral heritage, we were given wisdom and wealth. What would you do differently if you knew your legacy? How might this change the way you love yourself? Today's author is Molesey Crawford, Author of Unlocking the Queen Code. ~ </p>
]]></description><link>https://aboutthislife.callcast.co/e/0ada70fb-dd8b-44e5-a5a0-30f04b11fa12</link><guid isPermaLink="false">0ada70fb-dd8b-44e5-a5a0-30f04b11fa12</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Sat, 19 Aug 2023 00:12:17 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/0ada70fb-dd8b-44e5-a5a0-30f04b11fa12.mp3" length="44865278" type="audio/mpeg"/><itunes:title>S1 Ep 14 Molesey Crawford - We Come from Royalty</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>I Can Love Myself More because I Inherited a Legacy</itunes:subtitle><itunes:summary>From our ancestral heritage, we were given wisdom and wealth. What would you do differently if you knew your legacy? How might this change the way you love yourself? Today&apos;s author is Molesey Crawford, Author of Unlocking the Queen Code. ~ 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:09</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 13 Senetra Blocker A Refreshing Approach to Education]]></title><description><![CDATA[<p>There is an approach that is a WIN for our students. Arts Integration, when coupled with content areas, addresses critical thinking skills and social emotional learning. This episode focused on student engagement to improve our children's lives. ~ </p>
]]></description><link>https://aboutthislife.callcast.co/e/737dca10-b308-4fb5-9782-a8768227f8ed</link><guid isPermaLink="false">737dca10-b308-4fb5-9782-a8768227f8ed</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Sat, 12 Aug 2023 23:30:53 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/737dca10-b308-4fb5-9782-a8768227f8ed.mp3" length="27928527" type="audio/mpeg"/><itunes:title>S1 Ep 13 Senetra Blocker A Refreshing Approach to Education</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Using the arts as a catalyst for change in education. ~ </itunes:subtitle><itunes:summary>There is an approach that is a WIN for our students. Arts Integration, when coupled with content areas, addresses critical thinking skills and social emotional learning. This episode focused on student engagement to improve our children&apos;s lives. ~ 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:19:23</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 12 The Heart of the Matter]]></title><description><![CDATA[<p>What do you do when your heart is full of grief? </p>
]]></description><link>https://aboutthislife.callcast.co/e/28c29a91-0274-4874-bf86-b8689e3779f4</link><guid isPermaLink="false">28c29a91-0274-4874-bf86-b8689e3779f4</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Thu, 03 Aug 2023 02:13:35 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/28c29a91-0274-4874-bf86-b8689e3779f4.mp3" length="18613471" type="audio/mpeg"/><itunes:title>S1 Ep 12 The Heart of the Matter</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>What do you do when your heart is full of grief? </itunes:subtitle><itunes:summary>What do you do when your heart is full of grief? 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:12:55</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 11 - Don't Wait Any Longer...Pivot - A Conversation with Transformation Coach Vickie Poole]]></title><description><![CDATA[<p>You've heard talk about life coaches. What exactly do they do and how can they help you? Certified life and health coach Vickie Poole walks us through how coaching can change your life. ~</p>
]]></description><link>https://aboutthislife.callcast.co/e/04a13532-639b-4552-917f-f8f6a6218072</link><guid isPermaLink="false">04a13532-639b-4552-917f-f8f6a6218072</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Thu, 20 Jul 2023 02:21:36 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/04a13532-639b-4552-917f-f8f6a6218072.mp3" length="57299355" type="audio/mpeg"/><itunes:title>S1 Ep 11 - Don&apos;t Wait Any Longer...Pivot - A Conversation with Transformation Coach Vickie Poole</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Moving beyond quick fixes to get closer to the life you want. ~</itunes:subtitle><itunes:summary>You&apos;ve heard talk about life coaches. What exactly do they do and how can they help you? Certified life and health coach Vickie Poole walks us through how coaching can change your life. ~
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:47</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 10 Hey Sis, I Got You with Habibah Jackson]]></title><description><![CDATA[<p>"A journey of a thousand miles begins with the first step." Chinese proverb. Black women are walking to improve their health, bring about positive change in our communities and sharing our history. Habibah Jackson is one of the leaders in the Eastern region of the US. </p>
]]></description><link>https://aboutthislife.callcast.co/e/ffbd6c02-14b2-4213-8269-d0818f59d669</link><guid isPermaLink="false">ffbd6c02-14b2-4213-8269-d0818f59d669</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Wed, 12 Jul 2023 01:36:57 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/ffbd6c02-14b2-4213-8269-d0818f59d669.mp3" length="41964618" type="audio/mpeg"/><itunes:title>S1 Ep 10 Hey Sis, I Got You with Habibah Jackson</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Walk Into Your Healing</itunes:subtitle><itunes:summary>&quot;A journey of a thousand miles begins with the first step.&quot; Chinese proverb. Black women are walking to improve their health, bring about positive change in our communities and sharing our history. Habibah Jackson is one of the leaders in the Eastern region of the US. 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:29:08</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 9 Want to Live Your Dream Life? ]]></title><description><![CDATA[<p>If you sacrifice your passion or your dream for a practical living, you may want to check out Madeline's path to creating the life she wants. Enjoy ~  </p>
]]></description><link>https://aboutthislife.callcast.co/e/844ae956-a115-44e6-ab67-96640efe2271</link><guid isPermaLink="false">844ae956-a115-44e6-ab67-96640efe2271</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Fri, 07 Jul 2023 00:48:53 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/844ae956-a115-44e6-ab67-96640efe2271.mp3" length="40587048" type="audio/mpeg"/><itunes:title>S1 Ep 9 Want to Live Your Dream Life? </itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Can paying the bills coexist with your passion? </itunes:subtitle><itunes:summary>If you sacrifice your passion or your dream for a practical living, you may want to check out Madeline&apos;s path to creating the life she wants. Enjoy ~  
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:28:11</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 8 Silent No More]]></title><description><![CDATA[<p>Influencer who? Just ordinary people sharing extraordinary stories. </p>
]]></description><link>https://aboutthislife.callcast.co/e/dfd60702-209f-4202-b857-c8fe8504bcb5</link><guid isPermaLink="false">dfd60702-209f-4202-b857-c8fe8504bcb5</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Fri, 07 Jul 2023 00:07:17 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/dfd60702-209f-4202-b857-c8fe8504bcb5.mp3" length="16444263" type="audio/mpeg"/><itunes:title>S1 Ep 8 Silent No More</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>No Imposter Syndrome Here</itunes:subtitle><itunes:summary>Influencer who? Just ordinary people sharing extraordinary stories. 
</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:11:25</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 7 Get Fit in the Inside-1]]></title><description><![CDATA[<p>Some people believe that working out focuses solely on getting the body in physical shape. This idea does not serve us. Working out aligns our body, mind and spirit. Listen, like and share. ~Blessings </p>
]]></description><link>https://aboutthislife.callcast.co/e/e3535a31-c7ee-4fc4-a472-cf99539c9322</link><guid isPermaLink="false">e3535a31-c7ee-4fc4-a472-cf99539c9322</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Wed, 28 Jun 2023 00:55:07 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/e3535a31-c7ee-4fc4-a472-cf99539c9322.mp3" length="34873128" type="audio/mpeg"/><itunes:title>S1 Ep 7 Get Fit in the Inside-1</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Body Moves for Your Mind and Spirit</itunes:subtitle><itunes:summary>Some people believe that working out focuses solely on getting the body in physical shape. This idea does not serve us. Working out aligns our body, mind and spirit. Listen, like and share. ~Blessings 
</itunes:summary><itunes:explicit>true</itunes:explicit><itunes:duration>00:24:12</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 6 Shoot Your Shot]]></title><description><![CDATA[How do we go from surviving to thriving? Rob turned his hobby into a business. You can too. ~ ]]></description><link>https://aboutthislife.callcast.co/e/0ab8fb0d-27d2-4169-833d-c162396eee90</link><guid isPermaLink="false">0ab8fb0d-27d2-4169-833d-c162396eee90</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 27 Jun 2023 20:50:04 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/0ab8fb0d-27d2-4169-833d-c162396eee90.mp3" length="37849386" type="audio/mpeg"/><itunes:title>S1 Ep 6 Shoot Your Shot</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>From rookie to league owner, be the change you want to see</itunes:subtitle><itunes:summary>How do we go from surviving to thriving? Rob turned his hobby into a business. You can too. ~ </itunes:summary><itunes:explicit>true</itunes:explicit><itunes:duration>00:26:16</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 4 Travel with Spring]]></title><description><![CDATA[<p>So many of us have plans to travel when we retire. Tomorrow is uncertain, so why not live today? Don't wait - time is precious. </p>
]]></description><link>https://aboutthislife.callcast.co/e/e189de78-ddff-4309-a384-0ec307efa58d</link><guid isPermaLink="false">e189de78-ddff-4309-a384-0ec307efa58d</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 27 Jun 2023 19:57:39 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/e189de78-ddff-4309-a384-0ec307efa58d.mp3" length="29456377" type="audio/mpeg"/><itunes:title>S1 Ep 4 Travel with Spring</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Dust off your dreams to travel and let&apos;s go. </itunes:subtitle><itunes:summary>So many of us have plans to travel when we retire. Tomorrow is uncertain, so why not live today? Don&apos;t wait - time is precious. 
</itunes:summary><itunes:explicit>true</itunes:explicit><itunes:duration>00:20:27</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 5 Pain is Good For You?]]></title><description><![CDATA[<p>Rehabilitation from an injury or surgery may be painful. However, it is part of the road to physical and mental health recovery.  </p>
]]></description><link>https://aboutthislife.callcast.co/e/2742974e-1f6c-4e11-bbb0-2b6a559fa9d9</link><guid isPermaLink="false">2742974e-1f6c-4e11-bbb0-2b6a559fa9d9</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 27 Jun 2023 19:56:43 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/2742974e-1f6c-4e11-bbb0-2b6a559fa9d9.mp3" length="43131793" type="audio/mpeg"/><itunes:title>S1 Ep 5 Pain is Good For You?</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>We can do hard things. ~</itunes:subtitle><itunes:summary>Rehabilitation from an injury or surgery may be painful. However, it is part of the road to physical and mental health recovery.  
</itunes:summary><itunes:explicit>true</itunes:explicit><itunes:duration>00:29:57</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 3 Don't Touch My Hair]]></title><description><![CDATA[<p>Our hairstyles reflect how we feel about ourselves. What happens when we transition from one stage of life to another? </p>
]]></description><link>https://aboutthislife.callcast.co/e/76f661bd-d2da-4103-86ee-e0c6872a299b</link><guid isPermaLink="false">76f661bd-d2da-4103-86ee-e0c6872a299b</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 27 Jun 2023 19:20:06 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/76f661bd-d2da-4103-86ee-e0c6872a299b.mp3" length="19701210" type="audio/mpeg"/><itunes:title>S1 Ep 3 Don&apos;t Touch My Hair</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>What are hairstyle says about us. </itunes:subtitle><itunes:summary>Our hairstyles reflect how we feel about ourselves. What happens when we transition from one stage of life to another? 
</itunes:summary><itunes:explicit>true</itunes:explicit><itunes:duration>00:13:52</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 2 The Mastery of Love (reboot)]]></title><description><![CDATA[<p> About This Life ~ where we are changing our lives by changing our mindset.  </p>
]]></description><link>https://aboutthislife.callcast.co/e/bc233231-9054-4e80-a0d9-1c6658f4d07a</link><guid isPermaLink="false">bc233231-9054-4e80-a0d9-1c6658f4d07a</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 27 Jun 2023 19:14:41 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/bc233231-9054-4e80-a0d9-1c6658f4d07a.mp3" length="2628413" type="audio/mpeg"/><itunes:title>S1 Ep 2 The Mastery of Love (reboot)</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>..do what you do for love...~ </itunes:subtitle><itunes:summary> About This Life ~ where we are changing our lives by changing our mindset.  
</itunes:summary><itunes:explicit>true</itunes:explicit><itunes:duration>00:01:51</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S1 Ep 1 ~ Intro to About This Life ~]]></title><description><![CDATA[<p> ~ About This Life ~ where we are changing our lives by changing our mindset.  </p>
]]></description><link>https://aboutthislife.callcast.co/e/9bc92b6d-6963-4f12-911d-5128e65857e2</link><guid isPermaLink="false">9bc92b6d-6963-4f12-911d-5128e65857e2</guid><dc:creator><![CDATA[Ann-Marie ]]></dc:creator><pubDate>Tue, 27 Jun 2023 19:06:17 GMT</pubDate><enclosure url="https://chrt.fm/track/64DBA4/https://storage.googleapis.com/call-cast-test.appspot.com/imageuploads/9bc92b6d-6963-4f12-911d-5128e65857e2.mp3" length="2805379" type="audio/mpeg"/><itunes:title>S1 Ep 1 ~ Intro to About This Life ~</itunes:title><itunes:author>Ann-Marie </itunes:author><itunes:subtitle>Welcome ~</itunes:subtitle><itunes:summary> ~ About This Life ~ where we are changing our lives by changing our mindset.  
</itunes:summary><itunes:explicit>true</itunes:explicit><itunes:duration>00:01:56</itunes:duration><itunes:image href="https://storage.googleapis.com/call-cast-test.appspot.com/iTunesChannelCoverPhotos/01BPrh9P0CgmMxhCthjtRABq3u63/a377a67d-cf0c-421f-9f93-fd23ff043fd6.JPEG"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>